Coronavirus COVID-19


In light of the current situation with the coronavirus, I am suspending all bookings and sessions until further notice for safety reasons. I would encourage everyone to continue their personal yoga regime and principles, and to try and remain mindful, rational and balanced whilst taking sensible steps to protect yourself and others. I look forward to connecting with you all in person again soon.

Take care,

Rebecca

Welcome!

'Anahata' is the name of the heart Chakra (energy centre or gateway to unconscious mind). It represents integration of perceived opposites such as mind and body or ego and unity. It also represents unconditional love which is an important aspect of healing. It is with these intentions of love and balance that treatments are offered from Centre Anahata.



A path is found by walking on it.

Chinese, 4th Century BC


Aromatherapy

Relax and immerse yourself in a therapeutic massage with essential oils and aromatic compounds. Improves your mood, cognitive, psychological and physical well-being.

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Reflexology

Involving the gentle manipulation of reflex areas on the hands and feet that correspond to different parts of the body, reflexology assists with many ailments, from period pains to insomnia and fatigue.

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Seated Acupressure

Derived from traditional Chinese techniques, acupressure is a holistic approach to unblocking the body's channels and improving overall circulation and flexibilty.

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