'Anahata' is the name of the heart Chakra (energy centre or gateway to unconscious mind). It represents integration of perceived opposites such as mind and body or ego and unity. It also represents unconditional love which is an important aspect of healing. It is with these intentions of love and balance that treatments are offered from Centre Anahata.
Tich Naht Hahn
Relax and immerse yourself in a therapeutic massage with essential oils and aromatic compounds. Improves your mood, cognitive, psychological and physical well-being.
Involving the gentle manipulation of reflex areas on the hands and feet that correspond to different parts of the body, reflexology assists with many ailments, from period pains to insomnia and fatigue.
Derived from traditional Chinese techniques, acupressure is a holistic approach to unblocking the body's channels and improving overall circulation and flexibilty.