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We hold regular weekly yoga and meditation classes and workshops with a focus on small, intimate group numbers. 

Events

Evening of Kirtan Chanting with Michelle Crozier

Evening of Kirtan Chanting with Michelle Crozier

31st March, 7pm – 8.30pm
Chanting lifts the spirit and reconnects us to our heart centre, It’s a well known fact that singing mantras has a very positive impact on mental health, by reducing the levels of stress. Join me for this amazing uplifting and joyful singing meditation known as kirtan.

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“Disconnect to Reconnect” – Weekend Yoga + Meditation Norfolk Retreat

“Disconnect to Reconnect” – Weekend Yoga + Meditation Norfolk Retreat

15th-17th July 2022
A weekend of yoga and meditation set in an eco-friendly retreat centre based in beautiful Norfolk. With daily yoga, meditation and plenty of optional extras, the weekend offers you the chance to rest, enjoy healthy, organic nourishing food, connect with like-minded spirits and learn techniques to support and enhance your well-being.

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Gong Bath with Philippe

Gong Bath with Philippe

1st Sunday of every month, 6pm – 7pm
The vibration of a gong is a powerful method for reducing stress. Known as a Gong Bath, the gong creates an ocean of sound that is profoundly relaxing; a state which activates the parasympathetic nervous system to balance the over-amped, over-taxed sympathetic nervous system.

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Our Centre

Location

91 High Street,

Chatham, Kent, ME4 4DL

Get in Touch

Telephone: 07462 190985

Email: rebecca@centreanahata.co.uk

Open Hours

Monday - Friday: 9.30am - 7pm
Saturday: 10am - 3pm