31st March, 7pm – 8.30pm
Evening of Kirtan chanting, mantras and meditation to reconnect and de-stress.
Chanting lifts the spirit and reconnects us to our heart centre, It’s a well known fact that singing mantras has a very positive impact on mental health, by reducing the levels of stress. Join me for this amazing uplifting and joyful singing meditation known as kirtan. Mantras are sung in a mixture of Sanskrit – which is an ancient Indian language with a high vibration and also some English. No previous experience in Sanskrit or singing required…all are welcome.