15th – 17th July 2022
A collaborative event between yoga teaching Nina (Karuna Yoga) and meditation guide Rebecca Farrell.
More now than ever we are connected by our screens. It is so easy to feel connected, yet the disconnect is becoming ever greater. The vision is to run a retreat that’s all about taking things ‘back to basics’ and bringing us back to ourselves and our true essence, space and time away from the internet, phones and our ever growing online presence.
We have created a 3 day retreat with the aim of bringing you just that. A chance to disconnect and allow you time to reconnect.
The environmental impact of a weekend getaway has also played a huge part in finding the right location and we wanted to find somewhere that had a green ethos at its core. We are delighted to have found this with West Lexham who pride themselves on being almost entirely powered by renewables making it the perfect eco-friendly paradise in which to switch off your phone, ditch the internet and spend 3 days surrounded by nothing but nature.
Here’s all the info:
15th-17th July 2022
West Lexham Wellness and Retreat Centre – Nr. King’s Lynn, Norfolk
- 2 nights accommodation – shared and single options available
- All meals and drinks, snacks and grazing
- Daily vinyasa yoga
- Daily yin yoga
- Daily meditation
- 3 group ‘learn to meditate’ sessions
- 1.5 hour arm balance workshop
- Wild swimming
- Lake rowing
- Paddle boarding
- Lakeside/chalk stream walks
- Lawn games
- Use of naturally filtered swimming pool
- Explore the kitchen garden to discover where your food has been grown
With daily yoga, meditation and plenty of optional extras, the weekend offers you the chance to rest, enjoy healthy, organic nourishing food, connect with like-minded spirits and learn techniques to support and enhance your well-being leaving you feeling revived and restored.
Prices start at £350…spaces are limited so you’ll need to be quick as this is likely to sell out fast!