Kundalini Yoga

 

Harness a greater sense of awareness. 

Kundalini Yoga is different to what many people often consider to be classical ‘hatha’ yoga. Kundalini has a range of postures combined with hand positioning ( or mudra), breath-work, mantra and meditation done in specific sequences with the aim to bring about a greater sense of awareness to participants . Kundalini can help to develop your mental potential through these sequences or Kriya’s – with the aim to bring participants greater clarity and intuition through practice.

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Develop mental potential

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Improve mental wellbeing

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Connect with your intuition

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Connect to your body

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Greater sense of awareness

Our Centre

Location

91 High Street,

Chatham, Kent, ME4 4DL

Get in Touch

Telephone: 07462 190985

Email: rebecca@centreanahata.co.uk

Open Hours

Monday - Friday: 9.30am - 7pm
Saturday: 10am - 3pm