Reflexology is rooted in the ancient tradition of Chinese Medicine. It is based on the principle that the body is reflected in the feet. Each organ, limb and endocrine gland has a specific corresponding reflex area on the feet, by stimulating these reflexes the associated body part is also stimulated.

The massaging technique allows tension to be released, thereby allowing the body’s vital energy (Chi or Prana) to flow without obstruction. This creates and maintains balance and harmony within the body and mind. There is evidence to suggest that practices resembling reflexology have existed in previous historical periods and have been documented in China and Egypt.